Monday Nov 11 Mon Nov 11
Tuesday Nov 12 Tue Nov 12
Wednesday Nov 13 Wed Nov 13
Thursday Nov 14 Thu Nov 14
Friday Nov 15 Fri Nov 15
Saturday Nov 16 Sat Nov 16
Sunday Nov 17 Sun Nov 17
Head2Toe 06:30 - 07:30  
Head2Toe 08:00 - 09:00  
 
 
 
Head2Toe 16:30 - 17:30 Jessica Teller 
 
Head2Toe 17:45 - 18:45 Jessica Teller 
 
Head2Toe 19:00 - 20:00 Jessica Teller 
Core Complex 06:30 - 07:30 Chris Hoffman 
Core Complex 08:00 - 09:00 Chris Hoffman 
 
 
 
 
Core Complex 17:30 - 18:30 Zac Vonder Linden 
 
Core Complex 18:45 - 19:45 Zac Vonder Linden 
 
Strength Below 06:30 - 07:30 Jessica Teller 
Strength Below 08:00 - 09:00 Jessica Teller 
 
Strength Below 09:30 - 10:30 Jessica Teller 
 
Strength Below 16:30 - 17:30 Jessica Teller 
 
Strength Below 17:45 - 18:45 Jessica Teller 
 
Strength Below 19:00 - 20:00 Jessica Teller 
Stamina 06:30 - 07:30 Chris Hoffman 
Stamina 08:00 - 09:00 Chris Hoffman 
 
 
 
 
Advanced Training (4/5) 17:30 - 18:30  
 
Stamina 18:45 - 19:45 Zac Vonder Linden 
 
Strength Above 06:30 - 07:30 Chris Hoffman 
Strength Above 08:00 - 09:00 Chris Hoffman 
 
 
 
Strength Above 16:30 - 17:30 Jessica Teller 
 
Strength Above 17:45 - 18:45 Jessica Teller 
 
 
 
 
S+S SuperSet 08:30 - 09:30 Nelly Torres 
 
S+S SuperSet 09:45 - 10:45 Nelly Torres 
 
 
 
 
 
 
 
X-Wild 08:30 - 09:30 Jessica Teller